You must been overwhelmed by the huge amount of Covid19 updates and information every day.
Wheather we like it or not, the Covid19 situation is going stay for a while.
What can we do?
We cannot control the situation, or the others but we can control ourself.
We can stay calm, try to go with the flow, adapt to the new rules,lifestyle.
Our mental health determines the life around us.
The best option is finding the positive in this world.
Stay calm.Stay healthy and encourage the others around you to do the same.
For support you can contact me at anytime.
Anita Bellerose RN